Rosemary

Rosmarinus officinalis

South Australia’s warm, temperate climate and good soils ensure we can harvest herbs of exceptional quality.

Fresh Please herbs are plump, leafy and full of flavour, available in bunches or convenient travel trays. Our travel trays are packed in Australia to ensure absolute product freshness.

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Rosemary has small, pale-blue flowers that bloom in late winter and early spring. Rosemary has a wonderful smell and assertively pine-like fragrance with a pungent flavor.


Culinary Uses

Rosemary is a very robust and versatile herb which imparts a wonderful flavour to soups, sauces, stews and roasts. Rosemary works particularly well with red meat dishes.


Selecting the best produce

The freshest, best quality herbs will appear as though they have just been picked and have plump looking leaves.  


Storing

0 degrees celcius at 90-100% relative humidity.


Harvesting & Packaging

South Australia’s warm and temperate climate ensures year round production of quality rosemary. Fresh Please rosemary is cut and tied into 200g bunches or packed into Fresh Please ‘travel friendly’ pre-packs.  Pre-packs are available in a range of sizes from 20g upwards dependent on your requirements.


Availability

Available all year round. 


Recipes

Caramelised pumpkin, shallot spinach and feta tart
Caramelised pumpkin, shallot spinach and feta tart

Most tarts require hours in the kitchen. Not this one! You can have this tart on the table in a matter of minutes. The soft caramelised pumpkin and crispy golden pastry is a delicious contrast.

Nutrition

Rosemary is exceptionally rich in many B-complex vitamins, as well as vitamin A and C. 

VITAMIN A

Vitamin A is important for good vision, a healthy immune system, and promoting cell growth.  Vitamin A is also linked to assisting in the skins ability to repel bacteria and viruses as well as being recognized as being essential to overall eye health vision and may slow declining retinal function. 

FOLATE

Folates are important in DNA synthesis and when given during the peri-conception period can help prevent neural tube defects in the newborn babies.

VITAMIN C

Vitamin C is a powerful antioxidant. Antioxidants boost your immune system, and may protect against cancer, heart disease, cataracts and infection. Vitamin C also helps with the absorption of iron and zinc found in other foods.


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